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FREE Sleep Needs Chart
Wondering how much sleep your little one really needs? Download my Free Sleep Needs Chart—a simple, easy-to-use guide covering the average sleep needs for babies and toddlers from birth to 6.5 years.
But that’s not all! Alongside the chart, you’ll also receive answers to some of the most common sleep questions parents ask, including:
How to deal with sleep and sickness/teething
Travel tips and sleep
When to move a child from a cot to a bed
Best ages to help your child sleep independantly
This free resource is designed to give you clarity, confidence, and practical tips you can use right away—whether you’re in the newborn phase, navigating toddler sleep, or somewhere in between.
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