
Christmas is coming, and we are excited for twinkly lights, family time, and festive fun.
But let’s be honest—late bedtimes, sugary treats, and non-stop activities can turn even the merriest days a bit chaotic when sleep is thrown off.
If you’ve ever felt the Christmas sleep struggle, you’re not alone!
This guide is packed with easy tips to help your child stay settled and well-rested—so everyone can enjoy the season in good spirits.
Keep Sleep on Track During a Chaotic Season
Reduce Stress, Meltdowns, and Overtiredness
Feel Confident Navigating the Christmas period


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A few clicks away to help your family enjoy the magic of Christmas with calmer, happier bedtimes

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Read and have confidence to get your through the festive season.
This guide will help you feel more prepared, confident, and calm as you navigate the festive season. You’ll discover simple, realistic strategies to protect your child’s sleep, reduce overtiredness, and keep your days (and nights!) running more smoothly—so you can enjoy the magic of Christmas without the stress.
Calmer Bedtimes & Nights:
Keep sleep routines on track even with holiday excitement and late nights.
Happier, Well-Rested Children:
Reduce meltdowns, irritability, and overtiredness.
Less Stress for Parents:
Feel confident and in control, knowing how to manage festive disruptions.
Smoother Days & Special Moments:
Enjoy the magic of the season without sleep-related struggles.
Practical Tools You Can Use Anywhere: From home to family visits, apply strategies that work wherever you are.

If things unravel and sleep becomes a struggle – not just at Christmas but into the New Year – I am here to help. I am now booking consultations for January, so feel free to get in touch if you’d like expert support to improve your little one’s sleep.

"Giving us confidence"
"Harriet offered fantastic and positive support throughout the process giving us confidence to make the changes she suggested. We saw a huge improvement in our little one’s sleep within a couple of nights and now we get a very welcome full night’s sleep as a result, thank you so much!"
18 month old

